Just Quit Smoking
You Have Not Been Able to Quit Smoking
of dollars are at stake. Millions of deaths result. Top
corporate executives sit around the boardroom and discuss ways
to improve their market share. Their success depends on
keeping you smoking and getting people that donít smoke to
start. Ití s all about the billions.
tobacco companies have very deep pockets. They have spent
billions of dollars in advertising over the years and they
know how to keep their customers. They want you to die a
smoker. Their bottom line depends on it. And you will if you
do not quit.
if I told you that stopping smoking was easy? That smoking is
a body and mind addiction. Yes, body AND mind!
donít know anyone that actually picks up a cigarette and
goes, ď mmmmm, tastes great!Ē Do you? Of course not. Your
body rejects it. It coughs, hacks, spits, and does everything
that it can to tell you this is bad stuff. You started because
your mind was thinking how cool you will be, how much older it
will make you look and your body has obeyed. Now you are
starts this way. EVERYONE. You had to use your mind to
convince your body or you would reject it.
find it fascinating that almost all methods of quitting
smoking do not take into consideration the mind. There are
pills and patches and inhalers and gums. All these programs
have a very low success rate.
it make sense to use the very part of you that started the
whole thing - Your mind? Or course it does.
starts to smoke for some sort of motivating reason. If I gave
you a piece of food that was stinky, burned your throat and
made you cough and gag, how many pieces would you eat? I
donít think very many. See, it would be unnatural for you to
is not natural or everyone would be smoking. You cannot grow a
cigarette tree in your backyard or a cigarette plant in your
garden. They are not natural. Tobacco may be natural but
cigarettes are far more than tobacco with an estimated 4000
ingredients added! The list is highly guarded and protected by
law as a trade secret. Imagine that. Itís the publicís
health and itís a trade secret. Something isnít right.
one thing that is right is the decision to quit smoking.
Quitting smoking is the one thing that will immediately
improve your life and the life of those around you. When a
person realizes that quitting IS a Body and Mind process it
makes the process much easier.
© 2013 Rick Saruna
All rights reserved